Amanda Marko
- Jun 21, 2023
- 2 min
How to Make a Personal Mantra
Guide crafting a personal mantra to use during meditation A personalized mantra that is all your very own is at your fingertips. Any of...
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Amanda Marko
- Jun 14, 2023
- 2 min
Stealth Meditation Is Mindfulness On-The-Go
Stealth mindfulness. It's a thing (at least it is now that I made it up). I got the idea of stealth mindfulness from my mini mantra...
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